Course curriculum

    1. How to use this course

    2. Before we begin...

    1. Lesson 1: What’s Wrong with Conventional, Processed, and Fast Foods?

    2. Lesson 2: Conventional, Processed and Fast Foods: How They Impact Our Health

    3. Lesson 3: Quiz: Health Impacts of Conventional. Processed and Fast Foods

    4. Lesson 4: Challenges in the U.S. Food System

    5. Lesson 5: Common Toxins in the U.S. Food Suplly

    6. Lesson 6: Food Supply Toxins Quiz

    7. Lesson 7: Reducing Plastic Contamination in Your Food: Practical Tips for a Healthier Lifestyle

    1. Lesson 8: The Power of Organic Farming

    2. Lesson 9: Video: Organic vs. Conventional: What's the Difference?

    3. Lesson 10: Quiz About Organic Farming

    4. Lesson 11: Environmental and Sustainable Farming Practices: Why They Matter

    5. Lesson 12: Real World Impact of Switching to an Organic Whole Foods Diet

    1. Lesson 13: Eat Organic Without Breaking the Bank

    2. Lesson 14: Frugal Foodie Guide: 37 Tips for Affordable Organic Shopping

    3. Lesson 15: Clean Drinking and Bathing Water: A Beginner's Guide

    4. Lesson 16: Simple Meal Planning with Organic Whole Foods

    5. Lesson 17: Waste Less Food: Simple Ways to Make an Impact

    1. Lesson 18: How to Spot Greenwashing and Make Better Choices

    2. Lesson 19: Digital Food Detectives: Apps for Healthier, Safer Eating

    3. Lesson 20: How to Decipher Food Labels

    4. Lesson 21: The Comprehensive Guide to Food Label Claims eBook

About this course

  • $297.00
  • 30 lessons

Start The Organic Food Blueprint now

and transform your eating habits with expert-led, practical easy to follow steps for a healthier, toxin-free life

FAQ

  • How long will I have access to the course materials?

    You’ll have access to all course materials for one year, giving you plenty of time to learn and implement the lessons at your own pace.

  • Is eating organic really worth the extra cost?

    Absolutely! In this course, we’ll break down the true cost of food, including hidden costs like the impact of pesticides on your health and the environment. You’ll also learn practical strategies to make organic eating more affordable, such as shopping smart, reducing food waste, and finding reliable organic brands.

  • I’m overwhelmed by food labels—how do I know what’s safe to buy?

    That’s a big reason I created this course. We’ll dive deep into food labeling, teaching you how to spot greenwashing and understand certifications like USDA Organic and Non-GMO. By the end, you’ll confidently navigate the grocery store and make informed choices.

  • Will this course help me create sustainable habits for the long term?

    Yes! This course isn’t just about short-term changes—it’s about building lasting habits. From meal planning to finding organic options that fit your lifestyle, you’ll leave with actionable steps and tools to sustain your toxin-free, healthy eating journey for the long haul.